I'm not the most motivated person with regard to diet and exercise. My home life revolves around Noah and maybe I am just making excuses, but my free time is very limited. Since I have to work, my time with Noah during the week is precious, and by the time he's in bed, it's time for dinner, and exercise is the furthest thing from my mind.
I got a reality check a week or so ago, when I had a follow up appointment with the rheumatologist for the first time since one week post-partum. I stepped on the scale and it said 157. 157. I've completely stagnated and on top of that, I've gained a few pounds since I stopped pumping. UGH. I think I got so used to eating everything I wanted during my pregnancy and while I was pumping, and now it's time to reel it back in and re-learn better eating habits.
I've gotten back into going to yoga one night a week, but that's not going to do the trick. Noah and I start his swim class this week, and hopefully now that the weather's nicer, we'll get out for walks more. The main thing is that I need to eat better - less crap and smaller portions. My goal is to get to 140 which is what I weighed pre-fertility treatment when we went to Europe in 2006. We shall see...
1 comment:
We love Wii Fit...it's easy to spend as little or as much time on as you want and it keeps track of weight and your goals. I lost 10lbs not even trying before I got pregnant.
Post a Comment